join our email list for updates and specials. . . . . info@spinbikeshop.com

14515 madison ave
lakewood ohio 44107
216.521.spin [7746]
mon thru sat . . . . . .10–6
tue + thu . . . . . . . until 8
sun . . . . . . . . . . . . 12–5

4144 erie st
willoughby ohio 44094
440.951.7746
tue . . . . . . . . . . . . 10-8
wed. . . . . . . . . . . . 10-6
thu . . . . . . . . . . . . 10-8
sat . . . . . . . . . . . . 10-6
sun . . . . . . . . . . . . 12-5
mon + fri . . . . . . . closed

spin/second sole multisport team

team spin bike shop

bmc: road, tri, mountain
dk: bmx
felt: road, tri, cyclocross, bmx
fit: bmx
kona: mountain, cyclocross, urban
santacruz: mountain
serotta: road, custom
specialized: mountain, road, tri, cyclocross, hybrid, comfort, juvenile, bmx

felt virtue 3, 15.5, 19.5, was $2699, now $1699
felt rxc pro, 17.5, was $2399, now $1499
kona king kikapu, 19, was $1899, now $1519
kona dawg deluxe, 19, was $1899, now $1519
kona dawg, 18, 20, was $1499, now $1199
kona kula deluxe, 17, was $1499, now $1199
kona blast, 18 (2), was $599, now $479
specialized enduro sl comp, l, was $2499, now $1999
specialized stumpjumper comp, 18, was $1499, now $1199
specialized rockhopper disc, 15, was $599, now $479

felt f75, 50, was $1399, now $1049
felt z70, 51, was, $1349, now $1011
felt f85, 52, 60, was $1049, now $786
felt z80, 51 (2), was $929, now $696
felt z90, 54, was $699, now $559
specialized s-works roubaix, 56, was $5499, now $4124
specialized tarmac pro, 56, was $3499, now $2799

felt b2 w/zipp, 52, was $4849, now $3636
kona jake, 56, was $799, now $639

bmc streetfire ssx, ’06, m, was $774, now $579
bmc sl01 roadracer, ’05, 56, was $1089, now $649
bmc sl01 roadracer, ’07, 52, 54, was $1194, now $895
kona jake the snake, ’07, 56, was $399, now $279
santa cruz chameleon, ’07, m, was $549, now $399

[helmets are mandatory on all shop rides]
[computers are strongly recommended]
[no riding aero bars]

WEDNESDAY NIGHT RIDES [starts back up april 2008 / please read]
The Wednesday night rides are designed to be fun training group rides. We want to encourage participants to take ownership in this ride. We say this publicly because we recieve alot of comments throughout the season pertaining to small issues within the groups. While we do our best to help manage the groups, we simply cannot be present in every group, every week. (note: we will lay down the law if we have to)

Please be courtious to others and follow the guidelines below:

A Group (6:10pm): This is the fastest group with no limitations on speed. A typical ride includes several hills and covers approximately 50 miles or whatever daylight allows. There is no waiting and it is every man/woman for his/herself, however, all traffic signs and signals will be obeyed (don’t sprint the yellows!).

B Group (6:15pm): This is a fast ride with average cruising speeds in the mid-20s and topping out at 26 mph. The same basic route and distance as A Group, but this ride re-groups on top of all hills and at all traffic lights. Speeds in excess of 26 mph are allowed during efforts within 0.5 mile of any re-grouping point.

C Group (6:20pm): This is a moderately paced ride. Cruising speeds will be around 20 and top out at 22 mph. This ride includes several hills, but not as many as the A or B groups. The ride will cover approximately 40 miles or whatever daylight allows. Re-grouping is mandatory on top of all hills and at all traffic lights and speeds in excess of 22 mph are allowed within 0.5 mile of any re-grouping point.

D Group (6:25pm): This is our entry level training ride. Cruising speeds will be in the teens and top out at 18mph. The distance covered is approximately 30 miles. Climbing is kept to a minimum with only two, one at the turn-around and one exiting the park. Re-grouping is mandatory on top of all climbs and at all intersections. No one gets left behind, however, you must be able to maintain a minimum speed of at least 15mph.

SUNDAY MORNING RIDES [fast paced training ride, As and Bs only, varying distance, lots of ups]
starts january 6, 9.00am, meet at lock 39 [rockside + canal]

fall 2008

tuesday nights at rays

session 1, complete
session 2, mondays jan 14 thru mar 3 or wednesdays jan 16 thru mar 5

rays [indoor mountain bike park]

chenga [indoor ramp park]

short course sessions
$70 + $22 [for required course manual]
[c] tuesdays, january 8 + 15, 6.00pm–9.00pm
[d] saturdays, january 12 + 19, 9.00am–12.00pm

long course sessions
$195 + $22 [for required course manual]
[a] saturdays, january 26, february 2, 9, 15, 9.00am–12.00pm
[b] tuesdays, february 12, 19, 26 & march 4, 6.00pm–9.00pm

park tool school

camba

lakewood only